IT IS possible for us to eat
many things and we can keep
existing for a while, but if we
would like to live as long as we
CAN live, we need the proper
guidance in the way of teaching
us the proper foods to eat to
expand our life and keep it
expanded.
AS YOU KNOW, as I have
repeatedly written in this book,
that Allah (God) Taught me one
meal a day of the right food
will allow us to live a great,
long while, even to 140 years
and more, if we eat it once
every other day and every three
days instead of one meal every
day.
WE ALL ARE very hesitant in
refining from eating food for
any length of time. Why? It is
because we are born eating all
the food that we can get in our
stomachs within one day. There
is no regularity in this way of
eating. We eat whenever we see
some food. We are like pigs. The
pig eats all of the time, so
long as he sees food. And, we
are like chickens and other fowl
and animals that eat all of the
time. Eating like this keeps our
stomach churning to try to
digest the food that we put in
it, and to pass the food through
to our intestines. This will
soon wear the digestive juices
of our stomach out and we only
live as long as the stomach is
capable of digesting what we put
in it.
WE SUFFER with all kinds of
ailments of the body, due to our
own ignorant way of eating. How
many times have you heard people
say, when offered food, "do not
wait until you are hungry, eat
before you get hungry?" This is
a dangerous thing to follow,
eating before you get hungry. I
have heard many people, and you
heard them say that they are
eating just because they have
not eaten in such a length of
time or, "I missed my
breakfast," or "I missed my
lunch." They are eating then not
because they are hungry, but
they are eating because of the
time they had set for themselves
to eat.
THREE MEALS A DAY, within the
short space of eight or ten
hours could kill you at a very
early age. All foods have a
certain percentage of poison in
it and if allowed to be
increased in a very short while,
then that keeps the body housing
and storing up poison that it
does not need to be housing;
because we are making an
addition to that already poison
that is there. It makes sense.
Sometimes this extra, unwanted
food by the body, causes pain
here and there; and we say that
it is something else that it is
coming from. It is that big meal
that you are eating two and
three times within eight or ten
hours, or within twelve hours at
the longest. So, we kill
ourselves, as Allah (God) tells
me; that there is no set time
that we should die like our old
parents were taught that when
the time comes for you to die
you will die regardless. Allah
(God) told me there is no set
time for us to die. We kill
ourselves and that has been
proven true.
WHEN WE get a pain, we run to
the doctor for some drugs to
stop it, or anything to stop the
pain. If we had not found
something to stop the pain, then
maybe death would have come to
us. But, seeing and knowing that
death comes in the absence of a
preventative against death, we
should try and use the best
preventative and that is to keep
poison out of our bodies by
abstaining from keeping our
bodies stored with a lot of
fresh food for it to digest.