We must remember that if we
are to live, it depends on what
we eat and drink. And, God Has
Taught us, in the Person of
Master Fard Muhammad, To Whom
Praises are Due forever, how to
eat to live: One meal a day and
eat the proper food. Of course,
if you are sick, you are not
required to do this (eating one
meal a day), because the illness
takes away energy that we should
have to fight the sickness. One
meal a day, eating the proper
food will give us the right to
live.
We cannot expect to live, if
we don’t try doing the thing
that God Advises us to do to
live. We must remember, Allah
Comes with light and life to add
more days to our life. And, the
only way we can enjoy longer
life, we have to obey the
teaching of how to live.
High blood pressure,
diabetes, colds and fevers,
ailments of the heart,
headaches, stomach aches and all
types of ulcers can be cured and
vanish under the right food and
time that we should eat.
Drink good milk -- good,
fresh milk. Eat butter, bread
(slowly baked, thoroughly done),
eat fruits, good vegetables.
And, stay away from lots of
sweets, because sweets are
dangerous. America has the
record of eating more sweets
than any other people.
Do not take chances, period,
on your stomach. When it wears
out, you are gone. You cannot
replace stomachs.
The people suffer with so
many sicknesses and diseases,
due to the lack of care of what
they put in their stomachs.
There are many other things --
the drink is included. Stay away
from drinking that which you
know is not good for you to
drink.
Stay off of smoking tobacco
in any form, or using it in any
form. This shortens your life
real fast, as God Taught me that
it is like one in the back of
the other one shooting him with
a "45". If you notice, since
nearly 40 years ago that I have
been teaching you against
smoking tobacco, the government
almost hourly, everyday, is
warning you against smoking.
This is very good that they
accept Divine Protection against
the destruction of the human
body.
LET US EAT TO LIVE AND NOT TO
DIE.