There is so much food of
various kinds in the earth for
us to eat we could hardly
mention by names.
We are the wisest of all life
on earth and in the heavens
above the earth. Almighty God,
Allah, in the Person of Master
Fard Muhammad, to Whom Praise is
due forever, has taught me. We
must have regularity in
everything we do.
SINCE THE earth is full of
food, this does not mean we
should try to eat the food all
day long. We should eat one meal
a day and when we eat this one
meal, be sure it is of the best
food for our bodies to digest
and to keep us alive without our
lives being agitated by enemies
from the food and drinks we put
in our bodies.
We have to safeguard our
health against the enemies of
our health by eating one meal a
day. This gives an enemy (germ)
that may be in our food time to
die - to be completely dead at
the end of twenty-four hours.
IF WE KEEP adding more food,
it gives the germ strength and
working power to destroy the
very delicate and perfect
machinery of our bodies. By
nature, we are made of the best.
And, we have to continue to give
our bodies the best and in a
moderate way.
Fasting is one of the
greatest "doctors" we have.
Fasting is prescribed for us in
the Holy Quran and in the Bible.
The Bible does not teach us as
much of how good fasting is
health-wise, as the Holy Qur-an
does.
THE BIBLE’S teaching on
fasting is mostly spiritual
purposes. On one occasion, we
find where Moses fasted for the
cure of his sister, Miriam, who
had contracted leprosy because
of speaking carelessly of Moses.
Her brother (Moses) then had to
seek a cure from God for her.
But fasting, as Allah
prescribed for us, is to prolong
our lives with better health by
eating the right food and not
eating too frequently.
FASTING DOES much for us. A
three-day fast will tell the
story - you feel better; your
body begins to feel lighter and
not weighty as it felt when it
was filled with food; your
thinking is clearer.
Let us fast as often as we
feel that we have not a desire
for food. If you do not desire
food, do not eat it. Eat when
you are very hungry (of course,
this does not apply to the sick,
because the sick are exempt from
fasting).
When fasting is practiced for
good, good results will follow.
But, if we fast, as the Bible
mentions in Isaiah, just for
debate, our fast is no good. The
Bible teaches that the facts of
people who go out and tell
others that "I had a dream" and
then call dreams, visions, are
not accepted.
SOME PEOPLE tell stories
about something they accomplish
on the fast that they did not
accomplish. The Bible answers
such a person in these words; If
you dream a dream, tell a dream
and do not try to tell a dream
for a vision from the Lord, when
you did not get such a vision.
We must remember that we
cannot be "holier than thou,"
unless we are really holy. So,
let us say of ourselves what we
really are and not what we are
not because it is good in the
eye sight of God for us to speak
the truth.
FAST! It cleans the
impurities out of the blood and
causes the body to eliminate the
poison stored in it from
previous meals - sometimes from
previous meals of many years, as
the folds in our intestines can
carry particles of food for a
long time, and holds strength
enough in them to keep us alive
for two months. Our bodies store
food in the folds of the
intestines and in the blood
stream.
After a fast of three days -
and from that to nine days -
these particles of food and
poison that have accumulated
will be eliminated. The blood is
being cleansed of its impurities
because the impurities have
nothing to keep them in power to
live; therefore, they die and
leave the person happy and
enjoying the results of a
healthy body - which is the
greatest enjoyment we can have.
WE ARE TAUGHT and all
religions teach fasting so that
includes us too. Of course, as
long as we are in the Presence
of God, we do not have to fast.
But, we are not always in His
Presence. In the Hereafter when
all people will receive rewards
of goodness who see the
Hereafter, there will be no
fasting.
WE, THE RIGHTEOUS, must fast
as long as we are present and
among the unrighteous. So,
fasting is prescribed for us as
well as those (people) before
us. Let us look at the verse in
the Holy Qur’an 2:183 translated
by Maulana Muhammad Ali
(copyright-1963): O you who
believe, fasting is prescribed
for you, as it is prescribed for
those before you, so that you
may guard against evil." Here it
tells us why fasting is
prescribed for us. It guards us
against doing evil. Read the
footnote of Maulana Muhammad
Ali’s translation of this
chapter for footnote. No.225.
WE HERE (Elijah Muhammad and
his Followers) I prescribe for
you the month of December to
fast in - if you are able to
take the fast - instead of the
regular month that travels
through the year, called Ramadan
by the Muslims; the month in
which they say Muhammad received
the Holy Qur’an.
WHY DID I prescribe for you
the month of December? It is
because it was in this month
that you used to worship a dead
prophet by the name of Jesus.
And, it was the month that you
wasted your money and wealth to
worship the 25th day of this
month, December, as the
Christians do. The Christians
know that it is not the birthday
of Jesus; for they do not know
the birthday of Jesus. No one
knows it, because being
persecuted by the Jews, Joseph
and Mary feared the death of not
only their newborn baby that
they were bringing to birth, but
even feared for their own lives
for committing the act out of
wedlock. They feared Herod and
his army and the religious set
of the Jews condemning them to
be punished with death. But,
they were not to be killed for
they were for a sign of the
Black Man in America, according
to the Holy Qur-an. See Holy
Qur-an, Chapter 4:171.
While Christians have
deceived you in worshiping the
birthday of Nimrod who was born
the 25th day of that month, no
man knows the day Jesus was
born, but they (Joseph and Mary)
themselves. This is a sign right
there; no man of the evil world
was to know when the spiritual
birth of Muhammad was to take
place. And, surely they do not
know. So, do not fast as the
other religious people fast, for
they have different objects and
ways in which they fast, which
are against the meaningful fasts
that we take.
FASTING takes away evil
desires. Fasting takes from us
filthy desires. Fasting takes
from us the desire to do evil
against self and our brothers
and sisters. We are created of
the material of goodness.
Therefore, good belongs to us
and it should not be hard for us
to turn to our own selves in
which we were created good.
WE are approaching the month
of December, in which we usually
abstain from eating in the
daylight hours, as the Orthodox
Muslims do, the ninth (9th)
month of their calendar, the
month of Ramadan.
I set up this for you and me,
to try to drive out of us the
old white slavemaster’s worship
of a false birthday (December
25th) of Jesus.
ALLAH (God) Who Came in the
Person of Master Fard Muhammad,
to Whom Praises are due forever,
Taught me, that Jesus was not
even born during the entire
month of December.
THE scholars agree, that
according to their history,
Jesus could not have been born
in December.
ALLAH (God) Taught me that
Jesus was born between the first
and second week in September,
instead of December. But no one
knew the day of Jesus’ birth
except Joseph and Mary.
BECAUSE of the Jews’ hot
persecution against the birth of
Jesus, the exact day of his
birth was kept a secret, from
the public. So, to break my
people up from the worship of a
false birthday of Jesus, we
turned to abstaining from eating
in the daylight hours during the
month of December. This is, in
no way, a FAST!
WHEN we abstain from food for
so short a time as for early
morning until after sundown and
darkness begins to appear - we
cannot call this a FAST, for we
are eating the same way that we
have always been eating (one
meal in that day). IT is no FAST
to me and to my followers to eat
a meal after Sunday. We cannot
call it a FAST!
A FAST should be from two (2)
to three (3) days without eating
food. If we are seeking
spiritual advancement, we should
fast for three days. IN the case
of Orthodox Muslims worshipping
Ramadan by not eating until
after sunset, and darkness
approaches (they can eat all
night long if they want to,
until the next morning at dawn)
- they call this a FAST!
THEY say that they do this in
the Month of Ramadan because
Ramadan is the month in which
the Holy Qur-an was revealed to
Muhammad.
BUT, the way that I
understand scripture, it teaches
us that Muhammad received the
Holy Qur-an over a period of
twenty-three (23) years.
MUHAMMAD did not receive the
Holy Qur-an in one night or in
one day. And, if he received the
whole Holy Qur’an in the month
of Ramadan, WHY FAST in that
month?
IF we are given what we want
(Holy Qur’an) in that month,
without FASTING, I cannot
understand why we should FAST in
the month of Ramadan, for the
first revelation of the Holy
Qur’an was already given in that
month, without FASTING.
IT would look more proper for
us to be rejoicing over the
great salvation (Holy Qur’an)
that Allah (God) sent to us, in
the month of Ramadan.
If you can convince me it is
necessary to Fast in the month
of Ramadan because of Muhammad
receiving the Holy Qur-an, or
the first revelation of the Holy
Qur-an, then I will go along
with it. However, since the
Qur-an was received over a
period of years, I am very much
baffled in trying to understand
why we should FAST in the month
of Ramadan.
WE should be rejoicing
because of receiving the Holy
Qur’an and we should teach
others to rejoice throughout the
month of Ramadan, if it is
because the Holy Qur’an was
revealed in that month.
OF COURSE, this is the Arab
way, in their religious belief,
that they should FAST. But I do
say that it is not necessary to
FAST to get something that you
have already received.
WE should all thank Allah and
be grateful to Allah (God) for
Giving us the truth, or the
Great Revelation (Holy Qur’an),
that will guide us into a
clearer truth than we have had
in the past.
SO, I am not asking my
followers to FAST in the month
of December because of the birth
of a prophet (Jesus) nor do we
want to worship his birth or
worship because some great
Revelation was sent down to
another prophet. No, it is just
to keep my followers from
worshipping falsehood, instead
of truth, and to prevent them
from spending their money in the
falsehood of Santa Claus.
There are so many untruths
that the people of untruth
(white race) have mislead us in.
We must come out of untruth, we
must come out of falsehood.
I do know that FASTING is
good. I have tried FASTING for
many years myself. I do know
that FASTING is good for our
health and FASTING is good for
our spiritual advancement.
IT is actually good for us to
take a FAST and abstain from
eating food for a period of
days.
BUT, you are not actually
FASTING when you are going to
eat everyday, regardless to what
time you may set for the meal.
If you eat within twenty four
(24) hours, you cannot really
consider it as a FAST.
AND, so I say to my
followers, WE ARE NOT FASTING
(in December) we are just
abstaining from taking a part
with false worship. We abstain
from eating throughout the month
of Ramadan - the month of
December.
It is good for us to abstain
from eating meat, for we should
not eat meat at all. Meat is not
good for our health nor for our
body.
ACTUALLY by nature, we are
not made to live off meat.
ALLAH, (God) Who Came in the
Person of Master Fard Muhammad,
to Whom Praises are due forever,
Taught me, that no meat is good
for us, except the little pigeon
(squab) that has never flown
from its nest. But, we eat meat.
BEEF - coarse meat, such as
beef - we should not wear out
our stomach trying to digest
this coarse meat. We should not
eat any meat - not even lamb.
FISH - we can eat fish. Fish
is raised under a different
atmosphere. Fish is from a
different world of life. Fish is
born and fish lives, in the
water of life. Fish is good for
us.
BIRDS - ALLAH (God) Taught me
that no bird is good for us to
eat, and if you watch the nature
of a bird, you will also agree
that the bird is not fit to eat.
BUT, following a people who
the Holy Qur’an describes as
‘eating like a beast’ (white
race) - they eat anything that
they want to eat and they do not
care concerning the harm that it
is doing to their life. It is
hard to live a hundred (100)
years eating the way the white
race eats - not to think of
being able to live from 200 to
900 years like Noah and
Methuselah lived.
ALLAH (God) Who Came in the
Person of Master Fard Muhammad,
to Whom Praises are due forever,
Taught me. That the people of
the planet Mars lives 1,200 of
our earth years.
I do not know what they eat
of their planet life, as Allah
(God) did not Teach me what they
eat. And I did not ask Him in
the first place.
THE PEOPLE of MARS eat what
their planet produces for them
to eat, as the planet produced
the people of Mars and it
produces the food that they eat.
I do not know what the planet
produces, other than the people
of Mars.
IF I could fly to Mars, I do
not know whether I could say,
"Prepare, fish, lamb or
chicken," and have it prepared
for me.
FAST - for 3 days - FAST for
3 x 3 days, FAST for 9 days or
FAST for 27 days. FASTING is
good for us. It gives our blood
time to cleanse itself, and in
so doing it makes us think
clearer.
IF you make a habit of
FASTING - you are not going to
get sick. Abstain from eating,
if you are eating the right kind
of food, you can FAST but when
you eat again, you poison your
body.
STAY AWAY from that which is
not good for us.
ABSTAINING FROM FOOD, FROM
THE RISING OF THE SUN, UNTIL THE
SUN SETS - THIS IS NOT FASTING.